I believe in making time for yourself. I just got back from two days at the beach. It was amazing what two days can do for the brain & body. It was just me and my time. No commitments, no time restraints, just me! It was great! Fun! Relaxing! I recommend that everybody should do it. Even if it was just for 4 hours to yourself. I give so much of myself all the time that it does the body good to let go and let yourself be free for a while. A rested Charlotte is good! I have been working on making time for me. I set appointments for down time. It is hard for me to do but it is starting to payoff. Make time for you and there is more of you to share. Love yourself enough to make time for yourself.
Fantastic advice, Charlotte. I've made time for myself in the form of exercise, and the results are beginning to really pay off. Every time I hit the road for a run, I'm dedicating time for myself.
ReplyDeleteLove the advice!
ReplyDelete